9 Ways to Carve Out More Alone Time (When You Don’t Live Alone)

1. Create a Morning Ritual

2. Wake Up Earlier

3. Set Physical Boundaries

4. Find Quiet Movement

5. Keep a List of Alone Time Activities

6. Get Lost in a Crowd

7. Be Honest About Your Alone Time Needs

8. Dedicate Quality Time to Socializing

9. Go to Bed Early

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